Class Schedule




Group classes, also known as the WOD class, or “workout of the day”, is our most popular, award winning program. Anyone can put together a workout that makes you sweat but it takes a true understanding of the principles of strength and conditioning to be able to deliver results, month after month and year after year. This is where we excel and why we are so popular. Our top notch trainers will guide you through a 60 minute workout consisting of warm-up, skill, strength and conditioning exercises, in a motivating, controlled, and safe environment.


Boot Camp

Are you ready to transform your physical and mental health? Our award-winning boot camp is here to help you achieve your goals and reach new heights of fitness. Our experienced coaches will guide you through intense workouts designed to challenge both beginners and advanced fitness enthusiasts. Every exercise is carefully selected to engage your muscles and boost your metabolism, resulting in lean muscle mass and increased endurance. But it’s not just about the sweat and burn. We also focus on your mindset and emotional wellbeing. Our boot camp is designed to push you out of your comfort zone and help you overcome mental barriers, empowering you to take control of your life and achieve your fitness goals. Our clients have achieved incredible results, shedding pounds, building muscle, and transforming their lives. But don’t just take our word for it – come check it out for yourself!


Check out our pricing

Our gym offers membership options starting at just $135/month. Learn more about our pricing options now.

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